BodyFit PT

Somatics Workshop

Katherine — Tue, 30 Apr 2013 16:57:22 +0000

Somatics Workshop with Sarah Holmes

Enhance your mind-body connection and learn about the ways that you move in order to improve efficiency and decrease pain.

Join us on May 7th and May 14th and be inspired and empowered!

Call 917-434-4083 or email sarahkh81@gmail.com to register

MELT Workshop: MELT for Happy Hamstrings

Katherine — Wed, 13 Feb 2013 13:43:58 +0000

Are your hamstrings tight no matter how much you stretch? Do they complain at every step? Have you injured them in the past and can’t quite get back to your usual routine? Do they cramp?

Make your hamstrings happy with the MELT Method! Learn simple techniques to ease tension and improve range of motion, while minimizing inflammation and strain.

MELT focuses on the health of your connective tissue using specialized rollers and balls to create gentle compression. It stimulates the return of fluids to this vital system, promoting healing and balance from the inside out.

Participants will receive a printout with instructions for home practice. MELT rollers and balls are provided for use during the workshop.

All levels are welcome but you must be able to get up and down from the floor. Space is limited, so sign up today!

MELT For Happy Hamstrings
Special Workshop with Edya Kalev
Date: Saturday, March 9
Time: 2:00-4:000pm

Location:
BodyFit Physical Therapy and Wellness
147 West 24th Street, 7th Floor
Fee: $45 at least one day in advance, $50 at the door

To reserve your space, contact:
646-416-4270 or Edya@me.com

To learn more about MELT, go to www.meltmethod.com or watch the Dr. Oz Show this Friday the 15th

Refer-A-Friend Pilates Special

Katherine — Tue, 15 Jan 2013 19:26:21 +0000

BodyFit wishes you a Happy and Healthy 2013!

Please join us in celebrating an exciting new year with our Refer-a-friend Pilates special — Refer a friend to BodyFit in 2013, and you and your friend will each receive a $10.00 discount off the purchase of your next Pilates package.

We look forward to seeing you soon!

BodyFit Reopens!

Katherine — Mon, 05 Nov 2012 16:18:45 +0000

BodyFit is now up and running post-Hurricane Sandy!

If you try to call us, please know that our Verizon voicemail continues to have issues: you are able to leave messages, and we are able to listen to them, but you must let the phone ring about 10 times and then you will be prompted to reenter our phone number (2122066680) to leave a message. Hopefully this issue will be resolved soon.

Hope you are all safe and well!

Hurricane Sandy Closure

Katherine — Sun, 28 Oct 2012 16:14:01 +0000

BodyFit will be closed Monday, Oct 29 due to a citywide shutdown of public transportation due to Hurricane Sandy. Everyone stay safe, and we’ll post updates here as we have them.

Massage Awareness Week Special

Monica — Mon, 08 Oct 2012 19:07:22 +0000

In honor of National Massage Awareness Week (Monday Oct. 21 through Friday Oct. 27) we will be offering one hour massages with our wonderful massage therapist, Michele McInnes, LMT, for $90 (tax included) a $20 savings off our regular price.

Come take advantage of this great deal and leave our clinic feeling calm and relaxed!

Fall Pilates Special

Monica — Thu, 13 Sep 2012 17:39:08 +0000

We are welcoming in the season of cool crisp days, falling leaves, apple picking and Halloween with a great introductory Pilates special.

2 private sessions for $160 + tax (a savings of $20) OR 2 duet sessions for $100 + tax (also a $20 savings)

If you have been curious to try Pilates at BodyFit with one of our experienced instructors, or know of someone who is, now is the time to do it!

This special is for new clients only, will run from October 1, 2012 until December 31, 2012, and must be purchased and used within that time.

Hope to see you soon!

Katherine Bagby Returns

Katherine — Tue, 24 Jul 2012 13:40:43 +0000

We are excited to announce that Katherine Bagby will return to BodyFit on August 1st. She has been on maternity leave since the birth of her beautiful daughter, Emily Todd Bagby, and is looking forward to working with all of her patients again!

Spring Pilates Special

Katherine — Mon, 19 Mar 2012 06:31:07 +0000

Spring has Sprung!

Please join us in celebrating this amazing weather (and the quickly approaching swimsuit season) with our SPRING PILATES SPECIAL:

Introductory 2-session Pilates package
Two private Pilates sessions with one of our talented instructors for $160 plus tax (a $20 savings!)
Available to all new BodyFit Pilates clients from today thorough the end of May.

Call 212-206-6680 to schedule your sessions.

BodyFit in the News!!

Kat — Mon, 27 Feb 2012 18:35:54 +0000

Check out BodyFit in the “Run This City” issue of AM New York!
http://doc.mediaplanet.com/all_projects/8453.pdf