http://www.bodyfitpt.com Move Well Be Well. Thu, 02 Feb 2012 14:58:15 +0000 http://backend.userland.com/rss092 en Back by Popular Demand! New 2-hour Format! If your hips and knees hurt, even the simplest movements become challenging. Learn ways to ease tension, improve range of motion, promote pelvic stability and build strength safely in this unique MELT workshop. We will combine techniques from MELT Length exercises to relax and ... http://www.bodyfitpt.com/news/melt-workshop-melt-your-hips-knees Read about our specialty in TMJ treatment! http://www.emailwire.com/release/78756-ManhattanBased-Physical-Therapy-Clinic-BodyFit-Helps-Patients-Relieve-Chronic-Pain-for-Good.html http://www.bodyfitpt.com/news/bodyfit-in-the-news Please join BodyFit as we welcome two new therapists to our team! Fara Le Breton and Ursula Hoefler will be taking care of BodyFit clients while Katherine Tan is off on maternity leave with her beautiful new baby girl, Lindsay Hudson Tan. We're looking forward to growing and improving with these ... http://www.bodyfitpt.com/news/new-faces-at-bodyfit-2 Please join BodyFit as we welcome three new members to our team! Rachel Vasquez will be taking care of BodyFit patients and clients at the front desk. Karina Banta and Tracey Katof will be challenging BodyFit clients with creative Pilates sessions. We're looking forward to growing and improving with ... http://www.bodyfitpt.com/news/new-faces-at-bodyfit Have you been doing traditional core exercises but your back still hurts and your belly has not gotten flatter? MELT Core might be the answer. MELT works with your connective tissue and nervous system to provide upright support for your spine and organs...which is what your core is really supposed ... http://www.bodyfitpt.com/news/melt-workshop-melt-your-core-intro-workshop Do you have tight hamstrings that never seem to release? Do you have frequent foot cramps? Do your knees or hips hurt? Are you training for a marathon? Or are you just hoping to climb yourstairs without pain? If you have chronic tightness in your legs from exercise (running, weights, golf, ... http://www.bodyfitpt.com/news/melt-workshop-melt-your-legs Only two weeks left to take advantage of our SPRING PILATES SPECIAL! Introductory 2-session Pilates package Two private Pilates sessions for $120 plus tax (a $50 savings!) Available to all new BodyFit Pilates clients from March 1st to May 1st. Call 212-206-6680 to schedule your sessions. Package must be purchased by May 1, ... http://www.bodyfitpt.com/news/spring-pilates-special-ending-soon Whether you’re curious if the Alexander Technique is right for you or you’re just looking for a way to loosen up after a busy work week, join us on Saturday, March 26, 2011! We’ll be taking an introductory look at how the Alexander Technique can help you to improve ... http://www.bodyfitpt.com/news/alexander-technique-workshop-2 Happy spring! Please join us in celebrating warmer temperatures and brighter days with our SPRING PILATES SPECIAL: Introductory 2-session Pilates package Two private Pilates sessions for $120 plus tax (a $50 savings!) Available to all new BodyFit Pilates clients from March 1st to May 1st. Call 212-206-6680 to schedule your sessions. http://www.bodyfitpt.com/news/spring-pilates-special Has the cold weather got your shoulders up to your ears? Relax and release your upper body with simple, easy-to learn MELT techniques using rollers and balls. Learn about the connection between your hands and neck position, your shoulder blades and your shoulder joint, and how to access these troubled areas. This ... http://www.bodyfitpt.com/news/melt-workshop-melt-your-neck-and-shoulders