MELT Workshop: MELT your spine

Learn to use a specialized soft foam MELT roller to
bring your spine back into alignment, improve your
posture, and promote core stability. Once your
spine is in alignment, common aches and pains
seem to disappear!

This workshop will introduce you to the basic
MELT program, including MELTing the neck, ribs,
and pelvis, as well as decompressing the lower
back.

The M.E.L.T. Method® is an innovative self-treatment
program that’s being taught in some of
the most prestigious health and fitness centers in
Manhattan. Learn more about it here
Treat your spine to a rejuvenating experience at
BodyFit!

All are welcome, and no previous experience is
required.
Sign up today!
MELT Your Spine
Special Workshop
Date: Sunday, September 26
Time: 2:00-3:30pm

Location:
BodyFit Physical Therapy and Wellness
147 West 24th Street, 7th Floor
Fee: $25 in advance, $30 at the door
To reserve your space, contact Edya:
646-416-4270 or Edya@gentlynow.com